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Depression and suicidal thoughts are often exhibited in many ways. Warning signs for suicide can include, but are not limited to, talking about wanting to die; conveying feelings of hopelessness, worthlessness or being a burden; and displaying extreme moods.

If you or someone you know is considering suicide, contact the U.S. National Suicide Prevention Lifeline at 800-273-TALK (8255). It is a free, 24/7 service that offers support, information, and local resources. You can also click here for additional hotlines within your state.

If someone you know exhibits warning signs of suicide, the American Foundation for Suicide Prevention advises that you do not leave the person alone, call a prevention hotline, and take the person to an emergency room or seek help from a medical or mental health professional.

For more information on suicide prevention, including additional resources and warning signs, you can visit the American Foundation for Suicide Prevention’s website.

For resources specific to police officers, click here.