The following segment is sponsored by Bourbon Blonde Blog

Tips For Better Sleep

Lifestyle Expert Megan Thomas Head is here with a few tips for getting better sleep.

Set your thermostat to 65 degrees

Try the Google Nest Learning Thermostat. It has the nostalgia of an old-school thermostat with modern, smart design. It learns the temperatures you like, and you can control it from anywhere using the Google Home app.

Improve air quality with an air purifier

Improve the air quality in your room with an air purifier. The Honeywell InSight HPA5300 air purifier does a great  job at reducing allergens and particles like dust, pollen, pet dander, and smoke.

Coop Home Goods

Coop Home Goods is a leading digitally native designer and marketer of the first fully adjustable pillow and ingeniously designed bedding that meets the unique needs of every type of sleeper. For more information, visit