What to know about Dry January

PIX11 Morning News

Currently, several people are participating in “Dry January,” a public health campaign urging people to cut alcohol for the entire month.

Aside from health benefits, there is also a mental component to this.

Dry January can help people realize the role alcohol plays in their lives. 

Amanda Kuda, holistic life coach, discussed giving up alcohol from a non-recovery perspective.

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