‘The Ballerina Mindset’ and mental health

PIX11 Morning News

Ballet may look glamorous and effortless, but really, it’s a grueling discipline and a career that is both mentally and physically demanding.

It’s a balancing Principal Ballerina with the New York City Ballet Megan Fairchild understands.

Currently performing in the “Nutcracker,” Fairchild recently released a book “The Ballerina Mindset” and spoke with the PIX11 Morning News about prioritizing mental health while also pursuing her goals.

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