Mental Wellness Monday: Navigating family holiday gatherings

PIX11 Morning News

For this week’s Mental Wellness Monday the PIX11 Morning News chatted about holiday gatherings with family.

This week is Thanksgiving and sometimes these big events and gatherings can be stressful, especially depending on the family dynamics.

Dr. Jeff Gardere, a board-certified clinical psychologist, joined the show to chat about the stress and anxiety people may feel around traveling to a holiday gathering, or hosting one.

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