This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated.

A handful of days left before students are back  to school and back to their routines. Early to bed and early to rise!

Getting those body clocks back on a school time sleep schedule takes time and here to help us with that is clinical hypnotist and sleep specialist, Jeffrey Rose.

Special Discount For PIX11 Viewers:

Now through the end of September, Clinical hypnotist, Jeffrey Rose will offering a 20 percent discount to our WPIX viewers.