Joy Bauer shows us the of benefits of tea— As you’re enjoying that cup of coffee this morning you may want to consider swapping out for tea.
That’s because drinking tea may actually improve your health. Numerous studies have shown that a variety of teas may boost your immune system, fight off inflammation and even ward off heart disease.
Joining us now is registered dietitian and nutritionist Joy Bauer who is going to show us the health benefits of several different teas from chamomile to peppermint and many in between.
If you’d like more health tips and recipes from Joy head to her website JoyBauer.com