Fact vs. fiction: Common food and diet health beliefs

PIX11 Morning News

Everyone knows red wine is good for your heart, right? And carrots are good for your eyesight – or are they?

It can be hard to separate fact from fiction when it comes to what foods and dietary habits are best for your overall health.

Registered dietician and nutritionist Maya Feller joined the PIX11 Morning News to break down some common health beliefs, between what’s true and what’s a myth.

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