Stress-coping strategies amid protests, COVID-19, financial hardships and more

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated.

NEW YORK — Between the coronavirus pandemic and ongoing protests and unrest in the wake of the death of George Floyd, many people are experiencing higher levels of stress and anxiety.

Dr. Jeffrey Gardere shared some important tips and strategies with PIX11’s Marysol Castro for coping with the side effects of issues like racial tensions and racism, financial hardships and loneliness amid isolation.

Copyright 2021 Nexstar Media Inc. All rights reserved. This material may not be published, broadcast, rewritten, or redistributed.

Connect with PIX11 Online

Connect with PIX11 Online

NY, NJ Resources & Information

Trending Stories

Don't Miss