NEW YORK (PIX11) — Whether you take pride or hide in shame with your guilty pleasure reality shows, they can definitely tell some things about you.

Believe it or not, there are some insightful things beyond the drama reality show viewers crave for. Danielle Lindemann, sociologist and author of “True Story: What Reality TV Says About Us,” joined New York Living on Wednesday to talk about the lessons behind the most watched reality shows.

Watch the video player above for the full interview.