NEW YORK (PIX11) – Have you ever heard of “the fresh start effect”?

Studies show that you stand a better chance of accomplishing your goals and resolutions when you have a fresh start. 

Life coach Marcedes Fuller joined New York Living to help define some 2023 resolutions. And stick with New York Living because later this month, Chris and Marysol will be giving a progress report! Watch the video player for more.