NEW YORK (PIX11) — The average American diet scores 59 out of 100 on the Healthy Eating Index, according to the U.S. Department of Agriculture.

In such a fast-paced environment like New York’s, nutrition is often overlooked. Dietitian and nutritionist Maya Feller joined New York Living to help, enumerating the five things New Yorkers need to incorporate more into their diets.

Watch the video player for the full interview.