NEW YORK (PIX11) — Do you have a social media addiction?

If you’re glued to your phone every day, doom scrolling or refreshing social media feeds over and over, it’s possible that those behaviors can signify a social media addiction.

Dr. Thea Gallagherm a clinical psychologist and assistant professor at NYU Langone Health, joined New York Living on Friday to share warning signs of social media addiction and how to unplug.

Watch the video player for more.