PIX11’s Lisa Mateo does the first responders’ workout at NYSC

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NYSC has dedicated August as First Responders Appreciation Month, where they are offering free memberships to all police, fire, EMS and military personnel for the month. They are working with NYPD officer Mike Counihan who is known for his @nodonutshere Instagram page (55K followers) and who has created a Bravest & Finest workout for NYSC.

PIX11's Lisa Mateo took part in a class being taught by Mike Counihan as well as a few FDNY firefighters.