Yoga guru Lauren Imparato teaches moves to start your week right

Posted: 10:27 AM, Apr 04, 2016
Updated: 2016-04-04 10:27:30-04

Monday's guest knows a lot about de-stressing. Lauren Imparato quit her job at Morgan Stanley to launch her yoga centric lifestyle brand and now she goes around teaching bankers, moguls and Wall Street tycoons how to do a downward dog.

She's teaching some feel good moves to start your week right.

More of her healthy solutions for real life can found in her book, "Retox: Yoga, Food and Attitude."