Got a Roku, Apple TV, Amazon Fire TV or Android TV? Get PIX11 content there now!

Fact or fiction? The truth of a low-carb diet

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated.

Coming off of the new study that low-carb diets are more effective for losing weight than low-fat diets are, Kori and Lisa face off in a "Fact or Fiction?" game to get the skinny on low-carb diets.

1 Comment

  • The 3 Week Diet

    Determining the right amount of carbs to eat on a low carb diet is perhaps the most challenging part of the diet. Low carb diets work when your body goes into ketosis, a stage where you are burning fat instead of carbohydrates. To find success on a low carb diet, you need to determine exactly how many carbs you can eat and still lose weight. While this requires a bit of trial and error, once you figure out how many carbs you can eat and still lose weight, it becomes easier to follow the low carb diet.

Comments are closed.