Free Friday: Children’s Museum of Manhattan, Earn Cash from Capital One, and Fitness DVD Giveaway

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Each week we tell viewers what they can get for free. This week’s free list: 1) Children’s Museum of Manhattan 2) Earn Cash from Capital One 3) Fitness DVD Giveaway

The Children’s Museum of Manhattan has free evenings on the first Friday of the month
Current exhibits at the Children’s Museum of Manhattan include “The Grinch’s Holiday Workshop,” which immerses children in the world of Dr. Seuss’ classic holiday tale and instills in them the importance of giving and helping others in need. The exhibit  features a special indoor “ice” skating rink where kids can take off their shoes and “skate” in their socks. The synthetic ice rink is safe, fun and provides thrills without any chills.

For more info, head over to: www.cmom.org

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Now through December 20, ‘What are you #Saving4?’ will give consumers hundreds of opportunities to win cash and help kick start their savings.  Every day, winners will be selected to receive a $500 cash prize and, ultimately, one person will win $25,000 towards their savings goal.

There are two ways to enter and win:
•    Show us what you are #Saving4: Upload an image that best captures your savings dream at www.capitalone360.com/saving4.
•    Tweet us what you are #Saving4: Share your 360 Savings Account nickname via Twitter with the hashtag, #Saving4
o    New customers can open a 360 Savings Account and create a personalized subaccount
o    Current customers can add a subaccount via existing 360 Savings Account
•    Contest judging criteria for all entries will be (see official rules at saving4.capitalone360.com/rules):
o    40% Originality
o    30% Creativity
o    30% Emotional Impact

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Kettlebell Kickboxing™ The Body Series ($119.95) is an 11 part DVD at-home training program, complete with a detailed Nutrition Program. You can burn 600-1,000 calories in under 60 minutes during each workout with this series. Kettlebell Kickboxing™ is a one-of-a-kind method developed by fitness expert & martial artist Dasha Libin Anderson, MS, NASM-PES, NASE, MKC, M-KBIA. Also included, is a Training Guide that outlines your sessions – guiding you through every day of your 60-day transformation and every step of your progress. By using the unique, metabolically conditioning motions of kettlebells (dumbbell option is included) and martial art principles you will burn up to 9x more fat than other more one-dimensional training routines. After you reach your 60-day goal, follow the maintenance program laid out for you– making it simple and fun for you to uphold your goals and maintain your new body.
Is 60 days really enough for a “transformation”? It is absolutely and entirely possible to make real, lasting changes in your body over the course of 60 days. No gimmicks, no hours at the gym – just 35-40 minutes a day – working together towards everlasting results. How do you think celebrities do it when they have to get fit for a movie role and they only have a month? There are no magic pills – just a formula and training (a goal-specific program design; timed intervals; output, rest, and recovery sessions; body part breakdown training and nutrition).

Here’s What The Body Series Includes:
KB 101 Beginner & Review
KB Cardio 40/20 Burn
KB Cardio Lean 2.0
Absolute Abs & Core “Shape & Define”
Amazing Arms “Sculpt & Strengthen”
Perfect Butt “Lift & Shape”
Limitless Legs “Lean & Lengthen”
Double Kettlebell Cardio Challenge
Joint Mobility, Flexibility & Recovery
Train Anywhere – Your Travel Workout
Buddy Workout
30 page Nutrition & Training Body Transformation Plan

http://www.kettlebellkickboxing.com/fitness-series/the-body-series/

At NOON today, the first 11 PIX 11 viewers to email info@kettlebellkickboxing.com will receive a FREE Body Series DVD set.

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