Got a Roku, Apple TV, Amazon Fire TV or Android TV? Get PIX11 content there now!

Managing Your Migraines: Foods That Can Hurt Or Help

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated.

Registered dietitian Keri Gans stopped by with valuable information about potential migraine trigger foods that every sufferer should know. Keri  revealed some of  the hidden facts and myths behind the foods you may think are helping, when they really are giving you that migraine!

She also talked about the migraine app “My Migraine Triggers” which helps keep track of food migraine triggers. The makers of Excedrin teamed up with a neurologist to develop the app and it’s available for download here:

For more nutrition tips from Keri, check out