TRACK TROUBLE: LIVE UPDATES ON YOUR COMMUTE DURING THE ‘SUMMER OF HELL’

Yoga guru Lauren Imparato teaches moves to start your week right

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Monday's guest knows a lot about de-stressing. Lauren Imparato quit her job at Morgan Stanley to launch her yoga centric lifestyle brand and now she goes around teaching bankers, moguls and Wall Street tycoons how to do a downward dog.

She's teaching some feel good moves to start your week right.

More of her healthy solutions for real life can found in her book, "Retox: Yoga, Food and Attitude."