High intensity training at the Fhitting Room

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated.

NEW YORK (PIX11)-- All week long Lisa Mateo is working out with NYC's hottest trainers.

Tuesday she worked out with Julia Avery from the Fhitting Room, who also has the body to back up her rigorous workout.

Avery recommends the signature fhix at the Fhitting Room. The class is taught 7 days a week.