NEVER MISS A STORY: Get the PIX11 News app for breaking news alerts all day

Foods that take years off your life

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated.

NEW YORK (PIX11) — A  younger you: All week we will feature what you can do to look and feel younger starting with the food you put in your body.

NYC`s very own nationally recognized dietitian and nutritionist, Elisa Zied, wants women to step away from the injections and expensive serums and make a few simple (not to mention, delicious) lifestyle shifts.

She will showcase 3 foods that are aging you and 3 anti-aging foods.

a younger you

All week we’re taking a closer look at the choices we can make to help us live longer.